DANDENONG STAR JOURNAL
Home » Steps to a healthy start to the day

Steps to a healthy start to the day

Students at Lyndale Greens Primary School started with a spring in their steps at a Walk to School Day event on Friday 16 May.

The day was about reinforcing the healthy benefits of walking to school – and rounded with a nutritious meal at the school’s weekly Breakfast Club.

Principal Ryan Forte said already high numbers walked to school.

But the event reminded pedestrians to use one of the two supervised crossings nearby, rather than run the gauntlet across busy Gladstone Road, he said.

Meanwhile, Breakfast Club has grown in popularity over the past two years.

In partnership with Foodbank, the club provides free, fresh fruit, cereal, toast, milk for breakfast for students – providing relief to families under housing and cost-of-living stress.

Food packages are also available for families to take home.

Pedestrian Council of Australia chief executive Harold Scruby said healthy eating and walking was key to reversing the “extremely disturbing childhood obesity epidemic” affecting one in four children.

“The best exercise for all Australians is walking regularly.

“Children need at least 60 minutes of physical activity a day.

“We should encourage them to take a walk before school, during and at the end of their day.”

Digital Editions


  • Oasis found in pool-name feedback

    Oasis found in pool-name feedback

    The name Oasis should endure at Greater Dandenong’s newest aquatic centre, according to resident feedback. The Dandenong Wellbeing Centre has been the working title for…

More News

  • Solar fire at Dandenong South warehouse

    Solar fire at Dandenong South warehouse

    Purchase this photo from Pic Store: 534665 Fire crews were on scene at a solar fire at an industrial warehouse in Dandenong South on 13 February. Fire Rescue Victoria (FRV)…

  • Teen pedestrian critically injured in Narre Warren South

    Teen pedestrian critically injured in Narre Warren South

    Purchase this photo from Pic Store: 534667 A 16-year-old boy was fighting for life after being struck by a car on Pound Road, Narre Warren South on Friday 13 February.…

  • Flowing with life and strength

    Flowing with life and strength

    We can find ourselves sometimes in fear and anxiety for many reasons. The cause might be the death of a loved one, work stress or ongoing worry about broken relationships,…

  • Looking Back

    Looking Back

    Purchase this photo from Pic Store: 219034 100 years ago 18 February 1926 GIPPSLAND FIRES On Sunday afternoon, the ringing of the fire bell at Dandenong startled residents, many of…

  • What’s On

    What’s On

    Purchase this photo from Pic Store: 259559 Kwabo dance workshop Join Gracieuse Amah from Kwabo Events in a Kwabo (welcome) dance workshop. Congolese rhythms, movement and cultural expression while learning…