.

Three …
active ways to kick off the new year
1. There are 98 kilometres of on and off-road cycling paths in Greater Dandenong, including the EastLink and Dandenong Creek trails.
Cycling is low-impact and suitable for people of all ages and fitness levels. Visit www.greaterdandenong.com for bike path map.
2. Noble Park Aquatic Centre (NPAC) and the Dandenong Oasis have lap pools. Swimming keeps the heart rate up but takes some impact stress off the body.
It builds endurance, muscle strength and tone and cardiovascular fitness.
3. Springers Leisure Centre in Keysborough and sporting clubs around the municipality provide team environments in which to get active.
Visit www.dandypages.com for a list of local teams.

Comments are closed.

Your first stop before buying a home. View the whole picture.

More News

A void of affordable rental properties has driven Greater Dandenong into the top tiers of homelessness rates in Victoria. The ...

The traffic paralysis on Heatherton Road, Endeavour Hills can often drive motorists to despair. In the case of Heather Pereira, ...

It’s kind of a rags-to-riches transformation. Dandenong North fashion student Mikaela Eldridge has a way of turning an ...

A cancer survivor has been overwhelmingly backed by friends and family during an inspirational 32-kilometre walk in the South East. ...

A “highly intoxicated” driver who reversed over a woman standing behind his van and then drove forwards back over her ...

Mortaza, pictured, swung his hips into an actively interactive, online program at Dandenong West Primary School. The world-first Transform-Us! program ...

Latest Sport

Brandon Barnes is the best striker in the country outside of the A-League. That’s a statement that has floated ...

It all comes down to this. On Saturday, 22 September at IKON Park, the Dandenong Stingrays will take on the Oakleigh ...

The Doveton Eagles’ quest for back-to-back premierships failed at the final hurdle; unable to keep up with Highett as they ...