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Mango poke bowl
For a delicious summer meal, try this mango poke bowl with zesty coriander dressing recipe from Mangoes Australia. With mangoes in season at the moment…
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Keeping crafty in the later years
Keeping creative and crafty later in life has been proven to be great at improving cognition function and memory, so if you’ve got a little…
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The importance of healthy hearing
Hearing is the sense that collects auditory sounds for processing within the brain and it’s also the balance centre for our body. When we hear,…
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Lacey and Stephenson shine bright
It’s been a rain-interrupted start to cricket season at all levels, but there’s still been plenty of memorable performances. Below is an exhaustive list of…
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2023 in Review: Dovettes riding the crest of a wave
Over the Christmas period, the Journal’s sports team will be re-sharing some of the most popular stories from over the course of 2023. Thank you…
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The incredible benefits of chess in the classroom
Children who play chess might be better versed to take risks than their peers, as well as aiding their arithmetic and rational thinking. Researchers from…
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Healthy tummies help healthy minds
The age old saying ‘an apple a day keeps the doctor away’ has ensured many children stay healthy and strong with a nutritious, balanced diet…
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Treat them clean, keep them green
Sustainability is a focus of many schools these days, with students often encouraged to engage in practices such as packing ‘nude’ lunches, recycling and switching…
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Dance lessons: breaking it down
Parents, especially if they haven’t been in dance classes themselves, can find it a bit of a challenge finding the right one for their children.…
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2023 in Review: Peake gets his premiership
Over the Christmas period, the Journal’s sports team will be re-sharing some of the most popular stories from over the course of 2023. Thank you…
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Palestinian flag hoisted high
Thousands of people cheered as the Palestinian flag was hoisted high at the Harmony Square in Dandenong following Jumah (Friday) prayer. Almost 3000 people from…
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2023 in review: Dingley brothers becoming social media sensations
Over the Christmas period, the Journal’s sports team will be re-sharing some of the most popular stories from over the course of 2023. Thank you…
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