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Keeping crafty in the later years

Keeping crafty in the later years

Keeping creative and crafty later in life has been proven to be great at improving cognition function and memory, so […]


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Cooking … Apple, walnut and tuna waldorf salad

10 MIN PREP TIME NO COOK TIME SERVES 3 PEOPLE 20g NUTS PER SERVE Ingredients · 1 can tuna in water, drained (~130g) · 3 tbsp Greek yoghurt · Juice from half orange · 15g raisins · 1/2...