News
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Springvale robbery appeal
Dandenong Crime Investigation Unit detectives are appealing for information following a robbery in Springvale last week. It is understood a 19-year-old Springvale man was approached…
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Poisonous toad located in South East
Agriculture Victoria has urged people in the South East to report any suspected exotic pest animal sightings after a poisonous toad from south-east Asia was…
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A Quacking success
A former Keysborough resident has earned success after a second print of his book, Leonard The Lonely Duck. Chris Thomas, a former Springvale North Primary…
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Making wallpaper work
Making wallpaper work Everything old is new again, and that includes home DIY projects. The latest one to make a comeback? Wallpapering! No longer just…
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More structure, less screens for healthier kids
Vacation care, sports programs, or performing arts – whatever your child’s interests, researchers say that adding structure to the school holiday is a great way…
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Cooking … Tofu cheesecake with nut crust
40 MIN + 2 HR REFRIGERATION PREP TIME 20 MIN COOK TIME SERVES 8 PEOPLE 25g NUTS PER SERVE Ingredients For the nut crust ·…
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Back to school
It can be both a scary and exciting time for kids who are returning to school or attending class for the first time this year.…
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Mango poke bowl
For a delicious summer meal, try this mango poke bowl with zesty coriander dressing recipe from Mangoes Australia. With mangoes in season at the moment…
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Keeping crafty in the later years
Keeping creative and crafty later in life has been proven to be great at improving cognition function and memory, so if you’ve got a little…
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The importance of healthy hearing
Hearing is the sense that collects auditory sounds for processing within the brain and it’s also the balance centre for our body. When we hear,…
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The incredible benefits of chess in the classroom
Children who play chess might be better versed to take risks than their peers, as well as aiding their arithmetic and rational thinking. Researchers from…
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Healthy tummies help healthy minds
The age old saying ‘an apple a day keeps the doctor away’ has ensured many children stay healthy and strong with a nutritious, balanced diet…