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Celebrate with 2020 hindsight

Celebrate with 2020 hindsight

As this year with all its challenges ‘winds down’ I have been reflecting on what that means following a year […]


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Men making healthy reforms

On Tuesday 19 November, reformer pilates instructor and founder of ‘Pop-up pilates OZ’, Etaize Anstis, hosted a free men-only reformer Pilates class at Genesis...