Mango poke bowl
For a delicious summer meal, try this mango poke bowl with zesty coriander dressing recipe from Mangoes Australia. With mangoes in season at...
Keeping crafty in the later years
Keeping creative and crafty later in life has been proven to be great at improving cognition function and memory, so if you’ve got a...
The importance of healthy hearing
Hearing is the sense that collects auditory sounds for processing within the brain and it’s also the balance centre for our body.
When we hear,...
The incredible benefits of chess in the classroom
Children who play chess might be better versed to take risks than their peers, as well as aiding their arithmetic and rational thinking.
Researchers from...
Healthy tummies help healthy minds
The age old saying ‘an apple a day keeps the doctor away’ has ensured many children stay healthy and strong with a nutritious, balanced...
Treat them clean, keep them green
Sustainability is a focus of many schools these days, with students often encouraged to engage in practices such as packing ‘nude’ lunches, recycling and...
Dance lessons: breaking it down
Parents, especially if they haven’t been in dance classes themselves, can find it a bit of a challenge finding the right one for their...
Palestinian flag hoisted high
Thousands of people cheered as the Palestinian flag was hoisted high at the Harmony Square in Dandenong following Jumah (Friday) prayer.
Almost 3000 people from...
2023 in review: Dingley brothers becoming social media sensations
Over the Christmas period, the Journal's sports team will be re-sharing some of the most popular stories from over the course of 2023.
Thank...
Skilled migration fundamental to property industry: HIA
The Housing Industry Association has called on the federal government to develop clear policies on migration to give the housing industry certainty on future...
How to start a small business in retirement
Retirement used to be a time to kick back, relax and enjoy the fruits of your labour.
But with longer life expectancies and the...
Australia’s invisible workforce
Australia has faced an array of challenges over the last few years, from natural disasters to the ongoing cost-of-living crisis.
Remaining a constant source of...
Latest
Record overdose deaths in Greater Dandenong
There are calls for more safe injecting rooms after 547 Victorians died from overdoses in 2023, including a record toll in Greater Dandenong.
The Victorian...
