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Cooking … Tofu cheesecake with nut crust

40 MIN + 2 HR REFRIGERATION PREP TIME 20 MIN COOK TIME SERVES 8 PEOPLE 25g NUTS PER SERVE Ingredients For the nut crust · 100g almonds · 100g hazelnuts · 20g sugar · ¼ tsp salt · 35g...

Back to school

It can be both a scary and exciting time for kids who are returning to school or attending class for the first time this...

Mango poke bowl

For a delicious summer meal, try this mango poke bowl with zesty coriander dressing recipe from Mangoes Australia. With mangoes in season at...

Keeping crafty in the later years

Keeping creative and crafty later in life has been proven to be great at improving cognition function and memory, so if you’ve got a...

The importance of healthy hearing

Hearing is the sense that collects auditory sounds for processing within the brain and it’s also the balance centre for our body. When we hear,...

The incredible benefits of chess in the classroom

Children who play chess might be better versed to take risks than their peers, as well as aiding their arithmetic and rational thinking. Researchers from...

Healthy tummies help healthy minds

The age old saying ‘an apple a day keeps the doctor away’ has ensured many children stay healthy and strong with a nutritious, balanced...

Treat them clean, keep them green

Sustainability is a focus of many schools these days, with students often encouraged to engage in practices such as packing ‘nude’ lunches, recycling and...

Dance lessons: breaking it down

Parents, especially if they haven’t been in dance classes themselves, can find it a bit of a challenge finding the right one for their...

Palestinian flag hoisted high

Thousands of people cheered as the Palestinian flag was hoisted high at the Harmony Square in Dandenong following Jumah (Friday) prayer. Almost 3000 people from...

2023 in review: Dingley brothers becoming social media sensations

Over the Christmas period, the Journal's sports team will be re-sharing some of the most popular stories from over the course of 2023. Thank...

Skilled migration fundamental to property industry: HIA

The Housing Industry Association has called on the federal government to develop clear policies on migration to give the housing industry certainty on future...

Latest

Read all about it – schools gain book bonanza

Hundreds of donated books are filling school library shelves, thanks to an annual charity fundraiser. Noble-Park Dingley and Springvale City rotary clubs raised $4400...