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Cooking … Apple, walnut and tuna waldorf salad

10 MIN PREP TIME NO COOK TIME SERVES 3 PEOPLE 20g NUTS PER SERVE Ingredients · 1 can tuna in water, drained (~130g) · 3 tbsp Greek yoghurt · Juice from half orange · 15g raisins · 1/2...

Bean blitz by The Heart Foundation

‘Bean’ thinking about shaking things up in the kitchen? The Heart Foundation is encouraging more Australian’s to cook with lovely legumes in a new...

Time to hit the road

So you’ve been stuck inside for months, braving the cold weather from the comfort of your couch, the sun’s coming out and the kids...

Miguel’s favourite Chorizo Carbonara

Welcome to the most controversial Italian recipe in history. Purists, look away! I learned how to make this from Antonio Carluccio at the Good...

Helping kids with maths adds up for parents and carers

Helping primary school children learn math at home can be a rewarding experience that lays a strong foundation for their future academic success. Parents...

Puppies as Christmas gifts? Good intention, bad idea

If you’re thinking about giving your loved one a puppy as a gift this Christmas, Dogs Australia urges you to “think twice”. “Puppies can’t be...

Get in early for an easier Christmas

It’s beginning to look a lot like Christmas – well not quite yet but according to author Kim McCosker now is the time to...

Four classic salads to see you through summer

Summer is the perfect time to indulge in refreshing and vibrant salads that highlight the season's bountiful produce. Here are four of the most...

Plays, posters and presents

DAVE: Righto boys, we watched our last cricket action for the year on Saturday. Jonty, kick us off mate with your best action from...

Christmas cookie gift jars

For a Christmas gift that’s full of fun and handmade, this Christmas cookie jar recipe from Dairy Australia is a great present for teachers,...

Dementia is not just about memory loss

We focus too much on memory loss in relation to dementia and not enough on difficulties with identifying emotions in social situations, according to...

Crunchy lemon and polenta shortbread

This wonderful shortbread recipe from Dairy Australia has the most delightful crunchy texture from the addition of polenta and a zesty twist from added...

Latest

Meet the Greater Dandenong Council candidates – Keysborough South Ward

KEYSBOROUGH SOUTH WARD Suburbs: Southern part of Keysborough, Bangholme, part of Lyndhurst Sitting councillor: Vacated by Rhonda Garad (Greens) Candidates: Adjin Muzur (Australian Labor Party), Alexandra Bryant...